Quit Smoking Gradually - Alive 1.34

Francisco Garibay – Freeware – iOS
out of 436 votes

Welcome to Alive!

Alive is more than just a smoking cessation program. It is designed to adapt to your needs throughout the quitting process to maximize your results.

It doesn't matter if you smoke every day or only occasionally, if you smoke during certain times or all day long. Alive is here to assist you in quitting smoking and reducing anxiety.

You have the freedom to go at your own pace as Alive adjusts to your progress, allowing you to prolong the process if necessary.

How Does It Work?

Alive calculates the waiting times between cigarettes and gradually extends them each week. This gradual approach allows your body to become accustomed to longer periods without the addictive substances it craves, reducing anxiety while still achieving significant progress.

In the final four phases, we modify the methodology to support you until the end of the process when you quit smoking for good. During these phases, you will have control over when and how often you smoke the allotted cigarettes per day or per week.

You are permitted to smoke during the program, but you will need to log each time you light up a cigarette.
At times, Alive will prompt you to wait a few minutes before smoking.
We analyze your information to create a personalized program divided into phases.
Each phase lasts for seven days, gradually reducing your consumption.
Your body detoxifies as it adjusts to smaller amounts of the chemicals it is dependent on.
We approach the problem in a gradual and non-violent manner, effectively reducing anxiety without sacrificing significant progress.
Alive also offers support to help you remain smoke-free after quitting.

Quit smoking and regain control of your life, free from the chains of substance dependency that negatively impact your health, mood, and lifespan.

The Alive app includes:

A system that gradually lengthens waiting times between cigarettes.
Optional reminders that can be activated or deactivated.
Informative reading material.
Detailed statistics to track your progress.
Support services once you have quit smoking.

Stopping smoking can become easier with the help of this gradual smoking cessation app. We can all benefit from a little assistance, and this app can make a significant difference in your journey to quit smoking.

By downloading this application, you accept the terms and conditions found at the following address: https://dejardefumaralive.com/terminos-y-condiciones/. You also agree to our privacy policy: https://dejardefumaralive.com/politica-de-privacidad/.

For more information, please visit: https://quitsmoking-app.com/ or https://dejardefumaralive.com/.

Remember to consult with your doctor. While this app is a helpful tool in striving for a healthier life, it is not a medical treatment.

Quitting smoking with the assistance of a tool like Alive makes the process more manageable. By gradually reducing your intake, you give your body the time it needs to adjust to lower levels of chemical dependency.

Of course, there is a final step and a commitment that you must make to yourself. However, taking one step at a time is much easier than attempting a giant leap.

Overview

Quit Smoking Gradually - Alive is a Freeware software in the category Home & Hobby developed by Francisco Garibay.

The latest version of Quit Smoking Gradually - Alive is 1.34, released on 09/03/2024. It was initially added to our database on 11/17/2023.

Quit Smoking Gradually - Alive runs on the following operating systems: iOS.

Users of Quit Smoking Gradually - Alive gave it a rating of 5 out of 5 stars.

Pros

Helps users gradually reduce nicotine dependence rather than quitting abruptly.
Provides personalized plans tailored to individual smoking habits and triggers.
Offers motivational support and encouragement through the quitting process.
Includes tools for tracking progress and celebrating milestones.
Incorporates educational resources about the effects of smoking and benefits of quitting.

Cons

May not be effective for users who prefer a more immediate cessation approach.
Some users may find the gradual process slow and may lose motivation over time.
Dependent on self-discipline; success may vary based on individual commitment.
Limited in its in-person support options compared to group therapy sessions or support groups.
Could require extended use of the application to see significant results.

Screenshots (Click to view larger)

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